Gym Division Wooden Multi Sided Plyo Box

The Gym Division Wooden Plyo Box will help you elevate your plyometric training. This style of training is fantastic for your joints as it causes triple flexion, which strengthens muscle fibres and helps to reduce injury risk. The wooden plyo box is versatile allowing users to easily vary workouts through the multi-height design and has a durable platform suitable for high impact workout sessions. Bevelled outer edges help to reduce injury risk.

It’s no wonder athletes across the globe use plyo boxes as part of their regular training. This is because it allows athletes to perform a variety of exercises which increase speed, power, and improve the reaction of their twitch muscle fibres. Some of the exercises typically performed include box jumps, box steps, forward, and lateral drills which is why it is a favourite among CrossFit athletes and those who prefer functional training styles.

Not intense enough for you? Turn your regular workout up a notch with the addition of kettlebells or a sandbag to intensify your workout and increase strength. The wooden plyo box is easy to assemble, has pre-cut handles for ease of movement and has three jump heights (20”, 24”, 30”).

Key Features

• Solid 18mm plywood construction
• Secure interlocking Face Design
• clear heigh identification in inches
• Multiple height options offer versatility and scaling options
• Flat packed with simple installation instructions

Inspiration

Interested in seeing the Gym Division Wooden Multi Sided Plyo Box in action? Check out our case study where we teamed up with the Royal Lancers to create an exciting, unique training facility in an unused tank hangar.